Classes

A woman with brown hair tied back, wearing a patterned sports bra, is resting her head and arms against a wall or gym equipment in a dark, indoor setting.

Crossfit

Kids Olympic Lifting

M - F: 5:45am, 4pm, 5pm and 6pm
Sat: 8am, 9am

All Week

Tues and Thursday: 3:30pm
Sunday: 9AM

A man lifting a large barbell across his shoulders in a gym.

HIIT - Group

Personal Training

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About the Gym

At Sac Valley Fit, we’re all about helping real people get stronger, fitter, and more confident—without the ego, the crowds, or the big-gym chaos. Whether you’re brand new to training or looking to level up your performance, our community makes it easy to show up, work hard, and actually enjoy the process. Come sweat, laugh, lift, and leave feeling better than when you walked in.